Ann Arbor Life Extension would like to welcome Kerry & Deb Lind to our team of health professionals. Here is a little on the fabulously fit pair that have joined our team:
Kerry has had an interest in health & nutrition for over twenty years, when he entered into the world of weight lifting, which lead to an amateur career in bodybuilding at the national level. Debbie has been involved in catering & healthy eating for most of her adult life. Together they have studied, experienced & created a way to live in good health through the benefits of quality nutrition, coupled with daily activity. They believe that wellness beginnings with what you eat & in the belief that taking care of your own health, not only enables you to live a full life, but to also help others to do the same. Slowing the aging process, by staying fit, is their goal & living a full life for as long as possible, their mission.
Program Options are as follows:
We offer several ways to help you achieve self efficacy and control over your nutrition for a lifetime.
We structure meal plans based on your individual requirements, health concerns and weight loss goals. These are customized for you and tailored to your needs.
You will learn, by example, how to get the most out of your daily food intake, by using whole foods, prepared in a healthy and delicious manner.
Your plan will be designed to fit your caloric needs, food allergies and intolerance’s, likes and dislikes.
Whether you wish to lose body fat or just learn how to optimize your diet for ultimate health, we can help you reach your goal.
These, well thought out, eating plans will provide you with examples to archive and build upon, as you become educated and empowered to create your own daily plans.
Wellness is a totality of all that you do to make your life rich in satisfaction, accomplishment and fulfillment.
Let us help you to be your very best. Because doing your best at this moment puts you in the best place for the next moment.
At Ann Arbor Life Extension we feel one can never truly reach there weight loss and health goals without being given every possible tool available. We not only offer Diet and nutrition but also specialize in Hormone Therapy, Exercise programs, supplement guidance, and many more to come.
Please contact us today for more information.
734-707-4887
www.aalifex.com
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